![]() Abnormal heart rhythm such as atrial fibrillation, if not treated, can eventually weaken the heart. Most people can identify the pattern of their beating heart, whether their heart started to race during a moment of stress or anxiety, or if the rapid heart rate or palpitations occurred “out of the blue.” In many cases, anxiety that follows palpitations is a straightforward clue that the heart is the primary issue. Symptom pattern may also provide valid clues as to the origin of abnormal heart rhythm.When anxiety is the trigger, heart rate typically increases steadily rather than suddenly. The difference is that, when extra heartbeats in the upper and lower chambers are the cause of abnormal rhythm, symptoms may feel like an initial skip or hard thumping beat followed by a racing heart. Both anxiety and the beating heart itself can lead to abnormal heart rhythms. ![]() The question is, what comes first: anxiety or rapid heart rate? Here, we discuss some of the clues that may indicate that the heart is the root cause of symptoms. For some, anxiety involves panic attacks, events that can closely mimic the symptoms of a heart attack.īecause anxiety can coincide with rapid heart rate, abnormal heartbeats, lightheadedness, and chest pain, many people wonder if they are having anxiety, a heart attack, or if symptoms indicate an underlying heart problem. Anxiety may be felt like a general but low sense of unease, or it may come and go in moments of stress. Studies suggest that approximately 11 percent of the population suffers from a general anxiety disorder at some point during their lifetime.
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